![]() ![]() The conclusion was that because consumption of honey in place of sugar was less likely to cause blood glucose swings, it would lead to reduced hunger. This is contrary to the effects of regular sugar. One study done in 2010, comparing the effects of sugar and honey in healthy individuals, found that honey had minimal effect on blood glucose levels. Some studies suggest that honey may have weight loss benefits. This helps you to feel full and eat less, which leads to weight loss in the long term. Some ingredients in ACV have appetite suppressing properties.ACV contains enzymes and organic acids which help increase your rate of metabolism so that your body burns more fat.When this happens over a period of time, there is a change in body weight. So fewer carbohydrates are broken down into calories. ![]()
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January 2023
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